
Sunday · 11 AM · Fitness
Sunday Yoga at Cabarrus Brewing
All-levels Sunday morning yoga, 11 AM–noon, at Cabarrus Brewing Company in downtown Concord.
Fitness & Wellness · Huntersville
An untimed, family-and-dog-friendly Thanksgiving 5K from Fleet Feet in Birkdale Village, Thu Nov 26; music at 7am, trot at 8am.

Now in its 15th year, this relaxed Thanksgiving trot starts at Fleet Feet in Birkdale Village. Music starts at 7am and the 5K steps off at 8am. It's untimed (there's a clock for anyone racing), and strollers, walkers and dogs are welcome at the back of the pack. Coffee, hot chocolate and donuts are provided.
Registration is $25 and kids under 6 are free. Proceeds go to Angels & Sparrows, a Huntersville nonprofit that provides meals, clothing and housing help. Organizers suggest parking in the movie theater lot.
Details from the organizer's website, checked Friday, November 6. Schedules change, so confirm before you go.

Sunday · 11 AM · Fitness
All-levels Sunday morning yoga, 11 AM–noon, at Cabarrus Brewing Company in downtown Concord.

Monday · 6:30 PM · Fitness
Heist Brewery's weekly Monday evening run club meets at the NoDa taproom at 6:30 PM, with 3-, 5- and 7-mile routes.

Tuesday · 5:15 PM · Fitness
A one-hour yoga class at Mint Museum Uptown every Tuesday, led by Dancing Lotus Yoga + Arts.