
Sunday · 11 AM · Fitness
Sunday Yoga at Cabarrus Brewing
All-levels Sunday morning yoga, 11 AM–noon, at Cabarrus Brewing Company in downtown Concord.
Fitness & Wellness · SouthPark
Charlotte's biggest Thanksgiving morning race, with an 8K, 5K, 1-mile fun run and tot trot starting at SouthPark Mall on Thu Nov 26.

The long-running Thanksgiving tradition takes over SouthPark on Thursday morning. The Harris Teeter 1 Mile goes off at 8:00, the CPI Security 8K at 8:10 and the 5K at 9:10, all from Carnegie Blvd. The Harris Teeter Tot Trot (ages 8 and under) runs in heats from 8:30 to 9:30 in the finish festival area in the Dick's parking lot.
Registration for the 5K/8K is $55 through Nov 21 and $59 from Nov 22 until 7pm on Nov 25 (plus fees); the 1 Mile is $35, then $39. Runners 18 and under get $5 off. Organizers say the race has sold out the last three years, so don't wait until race week.
Details from the organizer's website, checked Friday, November 6. Schedules change, so confirm before you go.

Sunday · 11 AM · Fitness
All-levels Sunday morning yoga, 11 AM–noon, at Cabarrus Brewing Company in downtown Concord.

Monday · 6:30 PM · Fitness
Heist Brewery's weekly Monday evening run club meets at the NoDa taproom at 6:30 PM, with 3-, 5- and 7-mile routes.

Tuesday · 5:15 PM · Fitness
A one-hour yoga class at Mint Museum Uptown every Tuesday, led by Dancing Lotus Yoga + Arts.