
Sunday · 11 AM · Fitness
Sunday Yoga at Cabarrus Brewing
All-levels Sunday morning yoga, 11 AM–noon, at Cabarrus Brewing Company in downtown Concord.
Fitness & Wellness · Matthews
Free Wednesday 7 AM trail run of about 4.3–5 miles at Colonel Francis Beatty Park in Matthews, led by the Charlotte Running Club.

Charlotte Running Club meets at the tennis courts at Colonel Francis Beatty Park every Wednesday just before 7 AM for a trail loop of about 4.3 to 5 miles. The run wraps up around 8 AM.
It's free, you don't need to register, and you don't have to be a member. First-timers need to sign the club's waiver, which covers a year of CRC events.
Details from the organizer's website, checked Friday, November 6. Schedules change, so confirm before you go.

Sunday · 11 AM · Fitness
All-levels Sunday morning yoga, 11 AM–noon, at Cabarrus Brewing Company in downtown Concord.

Monday · 6:30 PM · Fitness
Heist Brewery's weekly Monday evening run club meets at the NoDa taproom at 6:30 PM, with 3-, 5- and 7-mile routes.

Tuesday · 5:15 PM · Fitness
A one-hour yoga class at Mint Museum Uptown every Tuesday, led by Dancing Lotus Yoga + Arts.