
Sunday · 11 AM · Fitness
Sunday Yoga at Cabarrus Brewing
All-levels Sunday morning yoga, 11 AM–noon, at Cabarrus Brewing Company in downtown Concord.
Fitness & Wellness · Ballantyne
Free weekly Thursday 6:30 PM run/walk from The Olde Mecklenburg Brewery in Ballantyne; no sign-up needed.

The Ballantyne running club meets at The Olde Mecklenburg Brewery's Ballantyne location every Thursday from 6:30 to 7:30 PM. Runners and walkers of any pace are welcome.
It's free and you don't need to sign up. The listing includes Thanksgiving (Nov 26) and the Dec 24 and Dec 31 sessions.
Details from the organizer's website, checked Friday, November 6. Schedules change, so confirm before you go.

Sunday · 11 AM · Fitness
All-levels Sunday morning yoga, 11 AM–noon, at Cabarrus Brewing Company in downtown Concord.

Monday · 6:30 PM · Fitness
Heist Brewery's weekly Monday evening run club meets at the NoDa taproom at 6:30 PM, with 3-, 5- and 7-mile routes.

Tuesday · 5:15 PM · Fitness
A one-hour yoga class at Mint Museum Uptown every Tuesday, led by Dancing Lotus Yoga + Arts.